Favourite Products: Injury Management
Foot pain and misalignment no more! Toe spreaders are one of my top 3 products I recommend to patients with foot, knee and low back pain. Why? Because your toesies play a major role in your biomechanics (body movements).
Kick that neck hump (and pain) to the curb with a cervical orthotic. If you do purchase this DM me @doctorbriere and I’ll walk you through how to use it.
Most versatile product on the list. Use your massage ball on your feet, glutes, and low back. Bonus: it’s also very easy to pack.
Make that Luda and roll out on your own foam roller.
This is my husband’s favorite! He even takes his massage gun with him on vacation.
Give your back a break with a lumbar support roll. For more on the benefits of utilizing a lumbar support roll click here
This is my #1 rehab choice for patients with rotator cuff injuries and/or labrum tears. Crossover Symmetry makes it easy to keep your shoulders health and strong.
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